Balance, Mind, Body and Soul

From this site you will be able to ask our dietitian questions about your health, check nutritional data online for our recipes and find nutritional recipes to prepare yourself!

The Nutritional Calculator: This tool will allow you to research the nutritional information for the items served in The Ultimate Dining Cafe. You can build a whole day menu for yourself and track how much sugar, or how many carbs you are taking in. This tool will also indicate if a recipe contains common potential allergens.

Body Mass Index Calculator:

MyPyramid.govUse the My Pyramid Meal Planner that is supported by the USDA. This web site offers comprehensive wellness and nutrition tools that will support your dietary goals.

Special Diet Bulletins: Information about Gluten-Free, Dairy-Free, Peanut and Tree Nut Allergy Diets.

Balanced Recipe Archive:

www.eatright.org	www.americanheart.org	www.allrecipes.com
www.visitors.bestofhealth.com	www.culinary.net	www.healthshaper.com
www.ific.org	www.lifelines.com	www.recipelink.com

	Food Alliance: Sustainable products are those considered to be environmentally friendly and socially responsible, and Food Alliance certified farmers must meet strict standards in reducing the use of pesticides, conserving natural resources and wildlife habitats conservation and providing safe and fair conditions for their workers. [more]
	STOP Hunger: Since 1999, the Sodexo Foundation has been committed to being a driver and creative force that contributes to a hunger-free nation. In order to eliminate hunger that affects 36 million people in the U.S., we must fight its root causes. [more]
	Manufacturing Partners: Sodexo has been an active member of industry coalitions which encourage legislators, manufacturers and consumers to jointly develop rational, not reactionary, strategies to today's environmental needs. [more]
	You can help in a number of ways: Take only the number of napkins you need per meal. Take only one cup for beverage purchases. [more]
	Sodexo's Environmental Action Program is complex and multifaceted, offering solid information and tools to make our customers, clients, employees, and society at large aware of environmental problems and how they can help. [more]